One of my big secrets to maintaining a healthy lifestyle is research, research, research! I am constantly (and I mean like every hour) checking my fav health & wellness websites, blogs, twitter feeds and magazine reads.
Each week I will feature the latest health news & trends. I learn so much just by reading what other people are doing in their daily lives! Plus, its fun to try new things.
#GiulianaRancic in general. I'm obsessed with her at the moment. Check out her website, Fab Fit Fun, on Green Juicing + so many other fabulous tips.
#Zumba is a new favorite of mine. My friend Melanie has been raving about so I finally went to try it with my girl Allison here in Denver. I-was-shakin'-it my friends. I mean I felt sexy & relaxed the whole time. Total mood-booster! I couldn't believe I was burning 500+ calories.
If anything, do it for the new dance moves you will store in your back pocket.
#Bethenny Frankel. I want to be her in so many ways. I love what she stands for and I am a huge fan of all her products. Nothing better than having my white wine feel guilt-free! Bookmark her website and check out all her new skinnygirl cocktails. The white is really refreshing and the pina colada is perfect for summer!
#VeggiesInDisguise. I love this trick. I use it on my hubbie-to-be a, but it's really meant for kids (hmm, I see a connection).
Real Simple features some great recipes on disguising veggies. Go for it, Moms & Nannies!
#TCHO-A-DAY dark chocolates. Perfect Mother's Day gift :) What woman doesn't need a daily dose of dark chocolate?! Lord knows I do...