Yesterday I made an AMAZING smoothie - my Momma even loved it and she's a tough one to please when it comes to my healthy cookin'
I've been wanting to add protein powder in my smoothies for a while now. I was a little nervous at how it would taste. Turns out I had nothing to worry about - it adds great flavor! Plus, I like knowing that I'm getting extra protein for my muscles. Gotta have some toned arms in your wedding dress, right ladies?
I used tera'swhey protein powder from Whole Foods. "Bourban Vanilla" was delish.
I made this after a run to fuel myself back up for some more final wedding detail planning. It wasn't the prettiest color, so my solution is put it in a really pretty cup!
1 cup Frozen strawberries
1/2 of an apple
1 over-ripe bananna
1/4- 1/3 cup Non-fat greek yogurt
1/4 cup Vanilla almond milk
1 scoop vanilla bourban protein powder
1 handful of spinach
1 packet of a natural sweetener*
*I would have used agave, but Mom/Dad don't carry that in the "Rohde Grocery"
Dump. Blend. Enjoy.
This recipe looks really great too! Oh and this one... I may just have picked up a new healthy product obsession...